Hi, I’m Lacey lahey.

I’m glad you’re here! As a wife, mother of two, and former “traditional” healthcare practitioner, I personally experienced the limitations of the conventional medical model of inflammation and pain management, which often focuses on acute care and symptom management. Struggling with diffuse symptoms of joint pain, chronic back pain, frozen shoulder, and radiating nerve pain down both legs, along with allergies and asthma, I found no answers within the current system. Determined to find relief, I immersed myself in research and discovered the transformative power of a functional, holistic approach. This journey led me to a lasting and manageable solution, allowing me to thrive, exercise daily, and enjoy vibrant health with my family. I’m now equipped with a fool-proof system to manage health and life, and I’m excited to help you to achieve the same!


My Approach

In my approach to wellness, reducing inflammation and holistic pain reduction, I leverage a functional model to address the root causes rather than just managing symptoms. I focus on treating the whole person—integrating genetic testing, lifestyle, nutrition, gut healing, stress management, and emotional well-being—to create personalized strategies that promote lasting relief and overall health. My goal is to empower you to take control of your own health and learn how to heal yourself through this comprehensive model. By equipping you with the tools and knowledge needed to manage and overcome pain, I aim to enhance your vitality and enable you to achieve sustainable wellness.

My Mission is to empower individuals to live vibrantly and free from pain through a personalized coaching approach to wellness.